Our coaches are here to help you meet your goals

Meet our team

Sean-Tom and leah Garry // Owners

  • CF L2 Certificate

  • MS Kinesiology

  • USAW Level 1

“I love coaching because I get to help people realize the potential that they have within them. I am fascinated by God’s design for how our bodies were made to move, process nutrients, and overcome adaptation. It keeps me continuing to learn so I can share it with other people!”

Cam Nichols

  • CF L2 Certificate

  • Started CrossFit in 2016

“In one word: Gratitude. I love the community and philosophy that has changed my life, and I intend to carry that same message into the lives of others.”

Kyle Wikstrom

  • CF L1 Certificate

christy tobin

  • CF L1 Certificate

  • Started CrossFit in 2017

“Seeing people accomplish what they thought was impossible for them never gets old. I truly believe that weight training and learning new things is the way to stay strong in both mind and body.”

Mindset:

1. It's your workout

2. You’ve got nothing to prove to anyone else

3. Trust the process