testimonials
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“The crew at CrossFit Grow were friendly and very welcoming! Sean was a great coach and ensured we had the tools necessary to be successful.”
“Dropping in. Great coach, great community. Very welcoming. Coach provided some good/valued feedback on my form during the WOD.”
“What a fun atmosphere! It’s just exciting to do a workout with a group and the instructors where amazing with not only showing us proper form, but also motivating us. My daughter also gave it a try and she loved it and wants to go back every week.”
“Super fun and welcoming gym! Programming is hard, but also adaptable for anyone. Thorough coaching.”
“I have been at CF Grow for a few months now and I am very impressed with the coaching and the classes offered (schedule).
While I am not new to CrossFit, I definitely am rusty and need a little extra guidance on some days. I also feel well coached and coaches are always paying close attention to form which I very much appreciate.
I also always feel welcome no matter what class or coach it is. I am very thankful for the warm community that CF grow offers while I am living in the area.”
“Really great small town feel gym. Everyone was so welcoming and helpful during my drop in. They really make the most of the space they have and you’re still able to get a great workout. I wish I would have been able to do more classes. I’ll definitely be back the next time I’m in the area.”
“As a former college athlete turned sport performance coach turned PT I am BLOWN AWAY by the knowledge and skill of the coaches at CrossFit Grow. So grateful to be working on breaking down bad habits and getting knee pain under control. A huge shout out to the other athletes that are so welcoming and even lend their shoes to a girl in need.”
“I love this gym, great coaches, community and support!”
“Very clean and nice atmosphere. Enjoyed the workout and venue.”
“My 1st class was great! Can’t wait to go back. Atmosphere is very welcoming and got a good workout in!”